Nkumunyeshuri wibinyabuzima, nize kuri gahunda imyitwarire idasanzwe yinjangwe yanjye, kandi imyanzuro yigihe gito niyi ikurikira: 1. Gusa unywe amazi mumisarani, vase (irimo udukoni duke twimigano), ikigega cyamafi, ubwiherero, na kwanga kunywa amazi mu kirahure cyawe keretse niba nta kintu na kimwe ...
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